Getting a Good Night's Sleep (e-book & audio meditation) - price per user
The importance of sleep is discovered when you don’t get enough of it - you can’t focus and you lose control over your sense of reality. The right amount of sleep is vital for our body and mind to function. But for too many a good night’s sleep often eludes us. Martin explores sleep and looks at how Mindfulness you can help you get a good night sleep so you feel rested and refreshed each morning, and ready to tackle your day.
You will receive an e-book (.pdf) and an audio guided practice (MP3) for each user.
You are purchasing a license for each person you would like to read this book and use the guided practice, for example, if you would like to send these resources to 6 people, please enter 6 in the 'No. of Users' in the cart. A user license is valid for 2 years from the date it is assigned.