4 Week Course Material - Mindfulness for employee well-being - price per user
This short course is designed to introduce mindfulness to the professional lives of your group. It focusses on four key areas in work where mindfulness can have a big impact on your well-being including Managing change; Developing focus and clear thinking; Dealing with difficult people; Getting a good work life balance.
This package contains materials for a four week course, for each of the four topics you will receive an e-book (.pdf) and an audio guided practice (MP3) for each user.
You are purchasing a license for each person you would like to read these books and use the guided practices, for example, if you would like to send these resources to 6 people, please enter 6 in the 'No. of Users' in the cart. A user license is valid for 2 years from the date it is assigned.