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Ten for Zen aim to bring a happy and healthy mind to as many of you as we can reach through mindfulness.

Mental health has been a growing concern for many years but now, due to the COVID-19 pandemic, it's at a critical level. To help, we're offering our mindfulness guidance free of charge for as long as our funds allow. 

If you'd like to lend your support, to allow us to reach more people for longer, it would be very much appreciated. Every little bit counts towards paving the path for a better tomorrow.

If you're able, please donate through the link below. Or, if you’d prefer to send in a cheque, please make it out to Ten for Zen and post it to us at: Ten for Zen, 6 Kilcreggan Court, Hamilton, ML3 9FS. 

Thank you very much for making a difference.

Make a Donation: Get Involved
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