PLEASE SUPPORT US

Ten for Zen aim to bring a happy and healthy mind to as many of you as we can reach through mindfulness.

Mental health has been a growing concern for many years but now, due to the COVID-19 pandemic, it's at a critical level. To help, we're offering our mindfulness guidance free of charge for as long as our funds allow. 

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If you'd like to lend your support, to allow us to reach more people for longer, it would be very much appreciated. Every little bit counts towards paving the path for a better tomorrow.

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If you're able, please donate through the link below. Or, if you’d prefer to send in a cheque, please make it out to Ten for Zen and post it to us at: Ten for Zen, 6 Kilcreggan Court, Hamilton, ML3 9FS. 

Thank you very much for making a difference.