Thu, 11 Mar | Online Event

Coping with Anger

The key to Mindfulness is about being aware of your feelings and reactions and choosing those which help you feel good and letting go of all the others. Martin will look at ways of using Mindfulness to let go of anger and help you to accept whatever situation you are in, if possible.
Registration is Closed
Coping with Anger

Time & Location

11 Mar, 19:00 – 20:00
Online Event
Registration is Closed

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